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Wellness

Wellness |

November 3, 2015

| by Joci James

Yoga for Feeling Younger

Wellness Feeling Younger Share Love! Joci James is ultimate wisdom when it comes to "Yoga For Feeling Younger" 88 Years Young with Yoga Doing Yoga everyday is your best choice for living well ~ Joci James "Never put an age limit on your dreams." Dara Torres" Here are 9 reasons why doing Yoga everyday is your best choice: It helps you tune into yourself and tune out stress on any level. It is a mind body connection. With the increased oxygen and blood flow to the brain and heart, this stimulates more clear thinking and body energy. It engages you in controlled breathing which … Read More
Wellness |

March 21, 2012

| by Joci James

Pick Your Passion, Or…..Pick Your Poision

Fortunately, as a rule, it is not difficult to find something that you are passionate about.  Just think about the things that you like to do; things that are fun, things that seem to come to you naturally. You are free to choose whatever you choose. You are not defined by the passions you choose, but by how you choose to act on them. When you fail to embrace and cherish them, you will not become known by them. When you choose to settle for less than what you know you can achieve, it will be like a slow poison. …

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