Share Love! Joci James is ultimate wisdom when it comes to "Yoga For Feeling Younger" 88 Years Young with Yoga Doing Yoga everyday is your best choice for living well ~ Joci James "Never put an age limit on your dreams." Dara Torres" Here are 9 reasons why doing Yoga everyday is your best choice: It helps you tune into yourself and tune out stress on any level. It is a mind body connection. With the increased oxygen and blood flow to the brain and heart, this stimulates more clear thinking and body energy. It engages you in controlled breathing which … Read More Share Love! Joci James is ultimate wisdom when it comes to "Yoga For Feeling Younger" 88 Years Young with Yoga Doing Yoga everyday is your best choice for living well ~ Joci James "Never put an age limit on your dreams." Dara Torres" Here are 9 reasons why doing Yoga everyday is your best choice: It helps you tune into yourself and tune out stress on any level. It is a mind body connection. With the increased oxygen and blood flow to the brain and heart, this stimulates more clear thinking and body energy. It engages you in controlled breathing which … Read More