

Your values lie at the very core everything you are as a human being. And yet they sometimes are hardest for us to identify in ourselves. Why is that? For me it would not be hard to come up with a list of the top ten that I think should be the most important. But there’s the problem, are each one of them very important to me or some of them things that I think should be important? Your Values are the principles you live by. Too often, we are unable to identify what is really important to us. These …
Read MoreKnowing your purpose and what gives life meaning is the tried and true method for finding lasting happiness. In a University of Wisconsin-Madison study, researchers found that people with high scores of having a sense of purpose in their life, also enjoy lasting happiness. The people who ranked high in this characteristic, one of six measured by Ryff Scales of Psychological Well Being, had a sense of direction of what they wanted in life and were aware of what gives their life meaning. Knowing your purpose may also be a factor in helping you to live longer. Explorer …
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